Keto Diet Cookbook for Beginners 2018: The Complete Guide of Ketogenic Diet to Lose Weight and Overall Health, Have Easy Tasty Low Carb High Fat Recipes

As every diet has it's rules that people must comply with! If you want to have a Keto Diet, then you are reading the right book! This book will tell you all you need to know about how to get your optimum ketosis level and you will have many benefits in that state! Basically, you need to maintain this percentage of macronutrients: