Keto Cookbook After 50: Low Carb, Ketogenic Recipes to Lose Weight Fast without Suffering Hunger

Unless you live under a rock, you have noticed that the is getting more popular by the day. What you may not realize is that your metabolism reduces by a whopping 30% as soon as you turn 50. According to nutrition experts, It's normal to begin gaining weight and have a harder time keeping it off. The is that through diet and exercise, you can transform your body, enhance your health, and live longer! trains your metabolism to run off of fatty acids or ketone bodies, accelerating you to your health goals while still satisfying your cravings. getting back the shape of your dreams, feel so much younger and energetic, and have better memory and concentration. That's what you'll learn in of this book is simple: help you look younger, have more energy, and get into even better shape than when you were thirty! You will learn: Even if you suffer from high blood sugar levels, high blood pressure, food addictions, binge eating, you can begin to see great results. waking up every single morning feeling more energetic, happier and lively. The Ketogenic Diet can seem daunting at first, but with the information inside there is no reason for you not to get started today!