Journal for Tracking Workouts and Weightlifting: Suitable for Men, Women, Boys 7.5 x 9.25 Inch,120 Pages Workout Log:

This workout journal is designed to track daily workouts and weightlifting, and guide athletes in reaching their goals, whether it's weight loss, strength gain, or consistent routines. It's suitable for men, women, teenagers, and young adults, and can be a great gift for occasions like birthdays, Christmas, graduations, or milestones. It's also an excellent tool for promoting self-care and creating healthy workout habits. Workout Log Journal Features: ✓Dimensions 7.5 x 9.25 inch ✓120 Pages ✓Perfect working out ✓Great for men, women, boys, girls,teenagers, young adults ✓Matte Cover to protect your notes