Jiu-Jitsu and Life in Bloomington, MN

A manual on Brazilian Jiu-Jitsu. Part one discusses the principles of Jiu-Jitsu, provides a complete curriculum for the basic fundamental techniques, and takes you step-by-step through the process of starting out as a beginner, transitioning through the intermediate ranks, and reaching the rank of black belt. Part two describes how you can apply the principles of Jiu-Jitsu to your everyday life. The author, Todd Hendrickson, is a third degree black belt under legendary Master Romero Jacare Cavalcanti.