Introspection: A Heart to Heart with Yourself

When people talk about living their best lives, they usually refer to what they are doing externally -exercising, wining and dining, traveling, trying new hairstyles and hobbies, entering new relationships and other such things. To truly live your best life, you must begin and operate from within. The bridge between self-awareness and self-love is self-acceptance. That journey is not effortless, but it is definitely worthwhile. "Introspection: A Heart to Heart with Yourself" is a labor of love by Author & Life Coach Krissy P. Martin. She shares ways to practice mindfulness and how to look inside for the answers you need to live your best life: a purpose-fueled life.No matter how connected you are, the success, or lack thereof, of all other relationships is determined by your relationship with yourself. An individual's self-to-self dynamic can either cause dysfunction or produce harmony in a person's life. Your life may never be completely devoid of distractions, but this book will provide you with some of the necessary tools to quickly recognize and overcome the obstacles that once so easily entangled you. With disaggregated-hind sight and lessons from past experiences, Krissy shares how to enjoy a healthy, well-balanced life in this slightly reference-dense guide. ⠀Thoughtfully respond to the questions at the end of each chapter and anticipate positive shifts in your mindset.⠀ ⠀End with King David's declaration in Psalm 19:14, "May these words of my mouth and this meditation of my heart be pleasing in your sight, O Lord, my Rock and my Redeemer."