I Choose to Be Happy: A Colorful, Picture Book About Happiness, Optimism, and Positivity

Through colorful illustrations and rhythmic rhymes, he learns coping mechanisms on how to deal with big emotions like negativity. "I Choose Happy" is a story with social emotional learning (SEL) in mind. It has been praised by teachers and therapists worldwide. Luke acknowledges negative thoughts, then actively replaces them with positive thoughts instead. With Luke in real life examples, your child will learn to develop their understanding of their own emotions. "I Choose Happy" is a quiet, thoughtful story that teaches readers how to practice mindfulness, focusing on thoughts that bring happiness and calm into their lives. Teacher and Therapist Toolbox: I Choose is an empowering series curated to empower young children to become aware of big emotions.