I Am Significant: Fitness Journal in Bloomington, MN

Physical fitness is just as important to recovering as mental fitness. The
"I AM" Significant
Fitness Journal is the companion to the books
Insignificant Other
and
Journey To Significance
. This 90-day fitness journal contains all of the entries you'll need to work your way through to recovery and meet your fitness goals. It provides space for tracking your macros, weight and measurements, food intake, daily workout plans, and additional notes for tweaks or improvements as well as daily and monthly goals.