I Am Enough: A 90-day challenge to find contentment

What began as . contemplates what it means to have enough, do enough and ultimately be enough. Told with insight and humour this book is an antidote to the constant pressure we are under to do more, have more and be more. Busy radio presenter and broadcaster, author and mid-lifer out of necessity. She had been for years but couldn’t find a way to break the cycle of dashing about , eating too much and not being a good enough wife, friend, volunteer, work colleague and human being. Sheridan’s is inspirational. The practical programme which she has created is in three parts with a , and for every step of the journey.   SURRENDER: MAYBE I CAN BE ENOUGH? CHOOSE TO MAKE THE CHANGE LAST: Over the course of this journey, Sheridan , and you can too by following in her footsteps on a