Happiness is something that you want but sometimes you don't have. It is like a luxury, but it is not guaranteed fro rich people to own it. Happiness is not a temporary emotion, but a longer state of our psychological well-being. Even though you are a happy person for most of the time, we may still possible stuck in some emotional pond and lose happiness. This book is to remind you several ways to find your own happiness, including tips of psychological, healthy, social, and spiritual suggestions.