How Big Are Your Worries Little Bear?: A book to help children manage and overcome anxiety, anxious thoughts, stress and fearful situations in Bloomington, MN

Little Bear is a worrier. He worries about everything! But with Mama Bear’s help, he soon learns his worries are not so big after all. Through this engaging and beautifully illustrated story, children will learn that everyday worries and fears can be overcome. It just takes a willingness to share with a helpful listener, and an understanding that making mistakes is how we learn. Also included are Discussion Questions for parents, caregivers and educators, and extra hints to help children manage anxiety.