Finally, a definitive “How To” guidebook to one of the most thorough and successful nutritional and detoxification programs available. Laurel Sander, Doctor of Oriental Medicine, and her Team guide you step by step through the Hope to Heal Cleanse, a proven and effective program that will transform your life in 6 days and empower you for a lifetime. This practical handbook is full of detailed, day-by-day instructions, inspirational quotes and educational and scientific facts, all delivered via the wisdom of the Far East and the attitude of the American West. This highly effective program, developed by Laurel at her Windspirit Wellness Retreat, and the result of 25 years of practice and experience is now available to all. The accompanying bonus DVD tracks your progress through the 6 -Day Hope to Heal Cleanse with detailed instructions, inspirational visuals and additional information. Both the book and the film are guaranteed to educate, enlighten and entertain the reader on their journey to a lifetime of vibrant, sustainable health and the Hope to Heal.