Curved rather than flat, this ab bench keeps tension on the trunk from the bottom of a rep to the top. The spine follows the arc instead of hinging at one point, and the crunch stops being a movement the hip flexors quietly take over. It adjusts through a range of declines, so the same bench meets a beginner and then keeps meeting them a year later.
Curved rather than flat, this ab bench keeps tension on the trunk from the bottom of a rep to the top. The spine follows the arc instead of hinging at one point, and the crunch stops being a movement the hip flexors quietly take over. It adjusts through a range of declines, so the same bench meets a beginner and then keeps meeting them a year later.
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