HOLISTIC HEALTH for Proper Geezers and Classy Ladies: Get the body fitness you want!

Scott Bryant guides you through the challenges of weight loss, detoxification and even tackles persistent back pain. Scott has over 19 years’ experience and offers a holistic approach to health and fitness coaching. A highly-qualified Master C.H.E.K. (Corrective, Holistic, Exercise, Kinesiology) Practitioner, Scott advises on nutrition, lifestyle and introduces us to healing practices such as Shamanism and therapeutic drumming. His practice also helps the reader to identify and resolve the internal conflicts within the body which, if ignored, can manifest into pain and disease. This book gives practical advice to help the reader achieve a healthier more positive lifestyle. Yubo Mao - Corporate Finance Valuations Executive