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Holistic Aging: A Holistic Approach to Health, Happiness, and Longevity
Holistic Aging: A Holistic Approach to Health, Happiness, and Longevity
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Unlock the Secrets to Timeless Well-Being and Graceful Aging
In "Holistic Aging," acclaimed author and Registered Holistic Nutritionist, Yota Kouyas Gerrior, invites you on a transformative journey towards a life of radiant vitality and purposeful aging. This book is more than a guide; it's a holistic manifesto that delves into the interconnected realms of mind, body, and spirit, providing a roadmap to navigate the inevitable yet beautiful journey of aging.