HEART HEALTHY COOKBOOK FOR BEGINNERS 2024: Cooking Delicious, Flavourful and Easy Recipes to Improve and Reverse Your Heart Health

Looking for a cookbook that will help you improve your heart health without sacrificing taste? This cookbook is for you! With easy-to-follow recipes and delicious dishes, you'll be on your way to a healthier heart in no time. This book is perfect for beginners, as it covers all the basics of heart-healthy cooking. You'll learn how to choose the right ingredients, prepare your meals in a healthy way, and substitute unhealthy ingredients for healthier options. The recipes in this book are all low in saturated and trans fats, high in fiber, and packed with nutrients. You'll find a variety of dishes to choose from, including breakfast, lunch, dinner, snacks, and desserts. Whether you're new to heart-healthy cooking or you're looking for new and exciting recipes, this cookbook is the perfect resource for you. Start your journey to a healthier heart today! !