Heart Disease: Treating Preventing Disease

Protect your Heart to Live Well! Whether you want to prevent heart disease, learn how to treat or heal various heart ailments, or gain all the benefits of a healthy heart, will teach you you need to know. Help your Heart and you Help Everything Else! Your heart serves your whole body, so it makes sense to ensure that your heart is . A healthy heart can of your internal organs, , and . The information in this book can keep your heart beating strong, your mind alert, and your body pulsing with energy. Eat to Promote Vibrant Living! Discover that promote a healthy heart. Take advantage of easy-to-follow that will increase the proper functioning of your heart. I’ve compiled a list of to help your heart and circulatory system to operate at their very best. Beat the Odds! They say nearly one in three Americans dies from heart disease, but you can overcome these odds. Follow clear instructions on how to that will serve both your mind and body for the rest of your life. Embrace Activity! Your heart is a muscle. Even though it is constantly beating, your heart is like a car engine that idles constantly, but it benefits from regularly revving it up to run at highway speeds, just to keep everything circulating properly. This means moving your body around on a regular basis, but I’m talking about boring exercises! No, almost can be considered a form of heart exercise: walking, moving furniture around, cleaning, climbing stairs, and many everyday pursuits can fall into this category. In this book you’ll be able to to consistently via daily activities you can build into your life. What Will You Discover About Heart Disease? You Will Also Learn: Optimize your cardiovascular system. Give your heart the boost it deserves: Buy It Now!