Healthy Eating: Powerful Eating Habits That Will Keep You & Change Your Life

Developing healthy eating habits isn't as confusing or as restrictive as many people imagine. The essential steps are to eat mostly foods derived from plants-vegetables, fruits, whole grains and legumes (beans, peas, lentils)-and limit highly processed foods. This book will give you the guidelines for building a healthy life. Take action today and buy this book now at a special price!