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HEALTHY DIET FOR ATHLETES: Learn what to eat as Breakfast, lunch and Dinner and What Olympian Eats.
HEALTHY DIET FOR ATHLETES: Learn what to eat as Breakfast, lunch and Dinner and What Olympian Eats.
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The definitive sports nutrition book, regarded in the industry as core reading for anyone involved in sports and fitness,This complete guide addresses a wide variety of special nutrition considerations for younger and older athletes, diabetics, vegetarians, pregnant women, and those with celiac disease or gluten intolerance.