. Benefits: Create healthy sleep habits: Restore 3 is designed to help you build a bedtime routine that quiets your mind so you can sleep better. Its restful design and original sleep content support a screen-free bedroom at night.. Unwind nightly: Restore helps you create a bedtime routine so you can fall asleep easier and faster. Prepare your mind for sleep and create an optimal sleep environment with customizable light and audio pairings, like Meditative Gold and Unconventional Meditations.. Sleep deeply: Improve sleep quality and tune out disruptions with 80+ science-backed sleep sounds and a dimmable clock design that keeps your room dark.. Wake gently: A sunrise alarm clock supports your natural circadian rhythm and helps you wake up refreshed in the morning. No more jarring alarms.. Control effortlessly: Restores restful design is made for sleepy hands. One big button starts your routine, adjusts the volume, and lets you snooze without reaching for your phone. A separate Bedside Light Button gives you a quick night light when you need it.. Customize routines and content: Choose from curated bedtime routines or create your own from an ever-growing sleep content library with the free companion app, available on iOS and Android, using Bluetooth for setup and stable Wi-Fi for ongoing use.. Distract your busy mind: Plus up your bedtime routine with access to even more content, including meditations, sleep stories, soundscapes and seasonal releases with Hatch+. Subscription sold separately in app; free trial included.. Features: Big Button: With one button for everything, the Big Button makes it simple. Press it to start or go to the next step of your Unwind Routine, snooze when you wake up, or turn off your morning alarm completely. Turn it to easily adjust the volume, even when youre half asleep.. Swap Button: Match your mood at bedtime. Swap between up to three of your favorite Unwind Routines on your Restore with the press of a button.. Pause Button: Pause whats playing directly on your Restore with the press of a button and without needing to touch your phone. High Quality Sound: Listen to audio designed for sleep with enhanced clarity and bass to create the perfect soundscape in your bedroom.. Bedside Light Button: Tap the Bedside Light Button for a light when you need it without fumbling for your phone.. :