GROWING CABBAGE: Step By Step Beginners Instruction To The Complete Growing Techniques & Troubleshooting Solutions

Cabbage, along with broccoli, cauliflower, and Brussels sprouts, is a member of the Brassica family of vegetables, which can be either dark green or purple in color. Its tightly packed leaves give it a round or oval form. Some of the many types of cabbage are savoy, green, and red cabbage. Cabbage is a multipurpose vegetable that finds many uses in international cuisine. The raw version is perfect for salads, coleslaw, or taco toppings; the cooked version can be sautéed, boiled, steamed, or stir-fried. Sauerkraut and kimchi are two popular fermented cabbage foods that are made in various cultures. Cabbage is high in fiber and vitamin C and K. Its health benefits are enhanced by the presence of numerous minerals and antioxidants, as well as its low calorie content. When eaten in moderation, cabbage is good for your health and well-being.