Grateful for the Opportunity: A Journey Through Self-Growth

After experiencing a cardiac event at 28 years old, Dr. Tyler Van turned to writing as a way to de-stress and focus on staying positive. Writing was initially meant as a means to give advice to himself, yet after writing immensely, he realized the impact he could have on others if he shared what he had written. This book is for those that need a push to keep going. This book is a reminder that life happens and it's up to you to respond in a positive way. You can either choose to let life bring you down or be you have in front of you. While inspiring you to be more positive is an aspect of this book, it is certainly not the sole purpose. This book is intended to inspire you to be real-to be vulnerable and see the beauty in that. This book is to help convince you that being open with yourself and with others will lead to a happier life. Open up your heart and soul. Allow yourself to grow mentally, physically, and spiritually. You can't help others unless you help yourself first.