Good Intentions: A Guided Yoga Journal for a More Meaningful Practice

On the path to discovering your true self, there's no better way to deepen your yoga practice than to pair intention-setting with introspective journaling. is your spiritual companion. This yoga journal is full of yogic wisdom and a variety of thoughtful prompts to guide you toward mindfulness and self-discovery. A calm, meditative design makes it easy to slip into a reflective mindset. The yoga journal format allows plenty of space to reflect and write—on the emotions that surface while you practice, your progress with different poses, and more. As you grow, this record of your development lets you look back and find joy in how far you've come. In , you'll find: The yoga journal is your guide on the journey to a deeper yoga practice.