Fitness and Health From the Inside Out! If you are dissatisfied with the results you are getting from your diet and exercise program, Getting in Shape God's Way will give you the tools you need to turn things around today. Learn the four simple keys to making everything else--proper nutrition, exercise, and other health principles--really work as you gain the wisdom and tools you need to: Find the real reasons behind your diet and fitness roadblocks Transcend old ways of thinking Motivate yourself so that you will never give up Achieve results that will last a lifetime