Get Well, Stay Well: Reclaim your health and get back to living.

Have you ever wondered what the secret is to getting healthy, and staying that way? Do you want to be energetic and free from disease so you can get on with living your life the way that you want? At long last there is a book that provides refreshing, up-to-date and easy-to-understand health advice that you can implement straight away. In Get Well, Stay Well, naturopath and nutritionist Katherine Maslen shares her secrets to getting well and staying well. You'll learn how to get back in touch with your body so you can reclaim your health and get back to living. It's not just about drinking green smoothies and cutting out sugar - it's about learning how to nurture your body with what it needs so you can live your life fully. Katherine has used these tried-and-tested methods to help over 2,000 patients get well, and now it's your turn. Filled with great health advice, tips and tricks and 20 bonus recipes, if you are serious about getting healthy, then this book is for you!