Get Up! A Goal Planning Guide is written by Sarah May, an entrepreneur, confidence coach and mother. This book is designed to help people reach their goals through specific, step by step planning. It also motivates women who feel like they have reached the end of their path, or feel like they are stuck in a rut with no way out, to move forward and reach new heights. Sarah recounts personal, inspiring stories, assisting women to believe in themselves and find the courage to be authentically themselves.