Get the Productivity Habit: A Productivity Guide to Wipe Out Procrastination in Only Seven Days and Five Minutes

How often do you start work only to find yourself on Facebook a few minutes later? Or suddenly realize that you've been stuck in a cycle of checking emails, blogs and social media instead of getting on with your most urgent task?Procrastination is a growing problem. In a world that's filled with distractions, there is always something that provides instant 'fun' just a few clicks away. This book will show you how to break those habits, how to become more productive, and how to get on top of every aspect of your work and life.Welcome to a new way of building positive habits in only seven days and five minutes! In this book you will learn productivity secrets, such as:•The 5 main reasons why people procrastinate•How to harness emotion to overcome procrastination•How to identify your procrastination 'triggers'•The easy way to build productive habits•How to create a distraction-free working environment•How to free yourself from Social Media distractions!•How to build the success mindset with a productivity-boosting morning routine•Why willpower is a limited resource•The best way to design To-Do lists that really work ...... and much more. With up-to-date information on productivity tools and apps, productivity tips, and advanced prioritizing methods and advice, this book addresses your productivity problems in straight-forward, easy to digest chapters. Follow the simple 5 minute exercises at the beginning of each chapter and you'll be well on your way to making productivity an integral part of your life.Who is this book for? Get The Productivity Habit is for everyone who has ever looked at their To-Do list and wanted to crawl back into bed! Whether you work from home or outside of the home, whether you're a high-flying business executive or an 'momtrepreneur', there is something in these pages for you. Whether you're looking for procrastination self help or time management skills, we can all do more, do better, and be more efficient. And this book will show you how.