Gastric Sleeve Cookbook: 100 Bariatric-Friendly and Healthy Recipes for the Surgery

This book has been specifically written for people who have decided to undergo a gastric sleeve operation. It will provide all the information you need to know before the final decision - what is gastric sleeve surgery, how to behave before the big day, and the fastest way to recover with valuable tips on how to adopt some healthy lifestyle habits for the rest of your life. Furthermore, this book is a beautiful collection of 100 recipes written especially for you. These amazingly delicious recipes will guide you through the entire process. In the initial chapters, you will be taught everything you need to know about the proper nutrition before and after the big surgery. You will be guided through all five phases of your recovery with many different tips you need to know. This book will also tell you the impact of different aspects of your lifestyle on your health, such as the calories you gain by consuming fast food or the impact of eating dinner late at night. Finally, nutrition and advice for losing even more weight after you have fully recovered will be discussed in the last chapters. This book is full of useful information. Combined with your doctor's advice, it can finally give you the results you're after.