This ergonomic chair features an adjustable cloud shaped backrest and foam seat cushion (0-4.7"") for optimal posture. Supports cross legged, squatting, kneeling, and standard sitting-ideal for yoga, meditation, or Adhd. A retractable footrest extends 0-4.2"" for flexible leg support and blood circulation. The seat and footrest rotate 360degree(s) for easy position changes, with a sturdy metal base and five smooth casters for mobility. Tool free assembly with clear instructions. Perfect for home offices, reading nooks, meditation spaces, or studios. Ideal for those seeking a versatile, posture friendly chair that keeps you comfortable, focused, and active throughout the day.