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Gameful Habits: How to Turn Your Daily Practices into Fun Games
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Gameful Habits: How to Turn Your Daily Practices into Fun Games
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Many people struggle to motivate themselves to start the day, work on a project, or maintain a healthy or otherwise beneficial habit. They consider many of their daily routines to be a necessary chore that they will never enjoy.
The pioneer of Self-Gamification - a unique approach to turning life into fun games - Victoria Ichizli-Bartels, has discovered another way for herself, and offers this possibility to others by sharing her experiences.
In this unconventional book on habits, Victoria shares the
game she created to ensure she got enough sleep, and how this success was extrapolated to the other habits and daily practices she wanted to develop.
Read
, and you will learn the three skill sets required to succeed in your self-motivational games, i.e. any habits, projects, challenges, tasks, or other activities turned into fun games. These skill sets are:
These skill sets, which you can easily put into practice immediately - along with the awareness that when you turn your life into fun games, you are both the player
the designer of these games - will help you turn happiness into a lifestyle, and health and other beneficial practices into exciting games that you can't wait to design, play, and continue developing.