FROM CHAOS TO CONNECTION: Managing ADHD in Your Relationship

ADHD can bring unique challenges to relationships, but with the right approach, couples can overcome these challenges and improve their relationship. •This guide provides practical and evidence-based strategies for managing ADHD in a relationship, including developing a shared understanding of the disorder, creating a supportive environment, and establishing clear boundaries and expectations. •The book also covers key topics such as active listening, empathy, and avoiding blame and criticism, and provides tips for reducing stress and finding emotional support. With this guide, couples can learn to navigate the impact of ADHD in their relationship and build a stronger, more fulfilling relationship together."