Some insights from the text:"Every problem starts with a thought. We think a certain way about something, and by sticking with that thought and giving it importance, we create misery for ourselves. Being present gives us the possibility to see the thought just as a thought and not identify with it.""People want to grasp the Truth with their mind. But they can't. The Truth shies away from them because it can't be possessed. You have to dissolve yourself into it.""It's not how much you know that's important—it's how much you can live this knowledge."