Focus Essential Oils & Aromatherapy: Your Personal Guide

Medical practitioners, from the ancient Egyptian to today, have recognized the healing properties of essential oils. They know that gentle, holistic therapy using these oils draws from the powers of Mother Nature’s plants— their flowers, leaves, roots, seeds, fruits, and barks. The life-enhancing qualities of this system of medicine provide not only protection  rom colds, coughs, flu, and other ailments, but also have therapeutic value in helping to keep the body, mind, and spirit in harmony. After covering the basic qualities of the most common essential oils and their uses, author and natural therapy expert Marlene Houghton, PhD, gives oil-blend recipes for common ailments, magical blends for love and attraction, as well as formulas for beauty and skin-care applications for both women and men.