Flower Mandalas Coloring Book: Unique and Incredible Designs for Relax and Stress Relieving For Boys, Girls, Men and Women

This Flower Mandalas Coloring Book offers a fun and creative way to relax and relieve stress. The pages are printed on one side of the page only so that you don't need any coloring tools other than markers, crayons, or pencils. Feel free to fill in with your favorite color. By the time you finish coloring in this book, you'll feel rejuvenated and relaxed Unlike other hobbies, coloring is quite undemanding physically and mentally. At the same time, it requires a high level of concentration. In these respects, coloring is similar to yoga, as the activity offers the dual benefit of relaxation and single-task attention. In this way, your mind can temporarily free itself from excess worry and other negative thoughts. By consistently doing this exercise, you can improve your ability to concentrate on everyday activities.