Flipping on the Lights is not merely a guide it is a book to make you move towards the healing path with worksheets references and even exercises to deeply understand the effect of abuse in day-to-day life, the mindset of the abusers so that you can forgive yourself emotionally, physically and spiritually. It talks about the benefits of breaking the silence and taking a stand for yourself.
This isn't some stiff, clinical textbook.
It's not here to overwhelm you with jargon or make you feel like you're sitting in a lecture hall. Think of it as a conversation over coffee (or wine-no judgment). A messy, heartfelt, and even sometimes funny (yes, funny) conversation about a topic that desperately needs light, love, and a whole lot of hope.
What this book
isn't
:
A substitute for therapy (though it can be a great complement).
A one-size-fits-all solution.
A place for judgment or shame.