Whether a woman is waiting for a husband, waiting to conceive a child, waiting to be elevated in a career, waiting to be delivered from a hardship, or simply waiting for THE King, women who are waiting on God's promises need to know how they can productively wait. Fit for A King: 7 Spiritual Exercises for Women in Waiting, is to be compared to a workout plan to improve one's spiritual health. Its design will allow for women to deepen their relationship with God, while they wait on His timing. Implementing these spiritual exercises into a regimen will allow the reader to shift focus from the promise, to the Promiser. Each exercise involves three actions to be taken for completion, along with questions to help readers customize a routine. Scriptural references and personal experiences of the author, work together to give insight on how to achieve and maintain good spiritual health. Pray, Believe, Prepare to Receive!