FINDING HAPPINESS: Habits to Add to Your Routine and be happy

Living a happier, more content life is possible, regardless of how you define true happiness. You can get there by making a few changes to your routine, such as getting more sleep and exercising. The Good Brigade/Getty Images Habits may matter, that much is true. You already know how difficult it is to stop a bad habit if you've ever tried. Well, excellent habits are imprinted as well.