Unleash advanced strength with the Fed Fitness 60 lbs Adjustable Dumbbell and Barbell Set, engineered for dedicated home gym users. Featuring 2.00 lbs, 5.50 lbs, and 7.50 lbs plates, this set delivers heavy resistance for advanced moves like overhead presses, deadlifts, and power squats. The robust design supports progressive overload, helping you build serious muscle mass and power without stepping into a commercial gym. 60 lbs Adjustable Dumbbell and Barbell Set - What s Included 4 x 2.00 lbs weight plates 4 x 5.50 lbs weight plates 4 x 7.50 lbs weight plates 2 x adjustable dumbbell bars 1 x connecting barbell rod Safety double-lock nuts (4 pcs) User manual