Exploring PathsT Daily Five-Minute Morning Gratitude Journal 30-Day Challenge for Tweens: Be Grateful and Boost Creativity, Set Goals and Achieve Them!

is a guide designed for tweens, classrooms, and families to cultivate gratitude, goal-setting, and visioning skills. It is based on our successful mentorship program in NYC. It encourages tweens and all ages to focus on being grateful, spreading joy and kindness, setting daily goals, and developing healthy growth mindsets for just five minutes a day. Our journal includes a bio and vision board section for personalization, 30 days of worksheets, and inspirational quotes to inspire gratitude and healthy mindsets. Consistent repetition helps build the neural pathways necessary to develop and sustain new habits, and doing so with gratitude makes a routine and habit of practicing gratitude that moves each of us towards success, creates accountability, helps strengthen relationships, and helps us find joy. It's suitable for tweens and adults, so grab a copy for everyone in your family and start the journey!