Everyday Assertiveness: Unlock the Assertive and Confident you, Stop Pleasing People, Set Healthy Boundaries and Say NO! (Workbook to Transform your Life & Communication)

" But what if they do not take the hint and never stop asking for your attention and help? What if they keep pushing and demanding more of your time, energy, or money? How will that make you feel? And how will it affect your goals and relationships with others in the long run? The Everyday Assertiveness book is a workbook designed to help you transform yourself from a passive person who always pleases other people into an assertive individual who speaks up, sets healthy boundaries, and says no when necessary. It provides practical tools that can be used in all areas of life - at home, school, work, or social settings. This book has helped thousands of individuals gain confidence by learning how to say NO! without feeling guilty about it. It is time for YOU to learn these skills too! This book will teach you how to stop being passive and become assertive with the people in your life. Here is an overview of the things you will learn how to: · Be more confident. · Stop letting other people walk all over you. · Set healthy boundaries that work for YOU! · Say NO when appropriate without guilt or shame. · Get what YOU want out of relationships, friendships, family members etc. · Stop feeling taken advantage of by those around you. · Set boundaries and say no when necessary. · Take full charge of your own life!