The rhythmic prose and soothing imagery of Even Though are here to ground you, ease anxious thoughts, and guide you to moments of calm.“Even though this is hard, you are continuing. Just by being, you are continuing. And even though it is a struggle, even though it is slow, your continuing changes things.”—An excerpt from Even Though This moment may come with its challenges. This supportive encouragement book is an opportunity to reconnect—with your breath, with your body, with your being. Its artistic photography and affirming words create a calming, meditative space to find refuge and gentle reminders that you are strong enough to keep going.Beautiful photography pairs with touching words to invite moments of mindfulness and peace. Each page reads like a therapeutic mantra you can return to again and again. This reassuring book is a supportive gift for someone facing tough times, navigating anxiety, or facing a divorce or breakup.