Emotional Habits: The 7 Things Resilient People Do Differently (And How They Can Help You Succeed in Business and Life)

"... Thomas Lindey "... The exercises in chapter two are really good. The advice in chapters 3 and 4 is spot on. I'm going to share it with my three sons." Phil Barth "Compared to the other self-help books, , from start to finish." Alnoor Talwar What is the one skill that the world's most successful leaders, athletes and business people have in common? And more importantly, how can you harness this skill to achieve greater success, fulfillment and well-being in your business and personal life? In fact, studies show that people with higher levels of resilience have higher productivity, better health, greater morale, higher job satisfaction and lower stress. In this book, you will discover the 7 things resilient people do differently...and how to apply them in your own life so that you can: - - Quickly bounce back from disappointments. - - Instantly shift your emotional state using the power of physiology. - - Supercharge your energy levels at a moment's notice. - Using the 7 habits of resilient people discussed in this book, you will be able to if you're looking to master your emotions, become more resilient, flexible, and ultimately successful..." M. Sean Marshall " , because I spent the whole time analyzing my own thoughts and reactions and found a great deal to work on." Rebecca Vickers " ... A great read full of examples...Highly recommended." Jamie Hill Just one idea in this book might be the what you need. Ready to get stared?