EMOTIONAL EATING: Stop Overeating & Binge Eating Fix Your Disorders Excesses of Compulsive Direct Path to Building Good Intuitive Habits Start a Healthy Relationship with Food

A good number of us have a general, rational feeling of what to eat, and there is no lack of ideas regarding this matter. However, there is regularly a distinction between what we know and what we do. We may have the facts; however, making choices must involve our emotions. Numerous individuals who battle with emotional struggles likewise struggle with an eating disorder.. Do you find that difficult to believe? Read this book.