Dr. Martin Cabañas has put forth his utmost effort, experience, knowledge, and empathy into creating a book that delves into understanding and overcoming the grief process. Although based specifically on death loss, it can be applied to other types of losses. In a concrete, personal, non-technical, and easy-to-read book, the author points out the moments of the process and proposes recommendations and thanatological suggestions to overcome them, heal from the pain, and achieve acceptance of the loss.