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Eating Mindfully Diet: Track Your Diet Success (with Food Pyramid and Calorie Guide)
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Eating Mindfully Diet: Track Your Diet Success (with Food Pyramid and Calorie Guide)
Current price: $16.99
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Lose weight through mindful eating. This means you figure out the caloric content of your each and every meal and drink and then create a total every day to determine whether you're over eating or not. You can use this chic weight loss tracker to keep a record of your meals, and your exercise statistics too.