Dukan Diet Explained: The Ultimate Guide to Win the War Against Overweight. (With 7-day Meal Plan and Over 50 recipes)

JJ Lewis is a of several cookbooks. She's published bestselling cookbooks and contributed to countless recipe collections. Her that promotes physical wellness. She's an innovator who loves to try out new combinations of flavors and nutrient mix, while targeting specific physical conditions. She's undergone a lot of training and has attended classes with many of world's best cooks. You can trust that . In this book, you will learn to follow a structured 1-week meal plan aside from the you will soon find to love. The book also offers 2 Dukan Diet : There's the "1st Front", the faster but more challenging diet plan; and the "2nd front", the more laid-back and relatively less restrictive method. Therefore, you have the scheme is best suited to your personality. Written in an authoritative "army commander" tone, this Dukan Diet Recipe book will teach you how to within your and you'll have . Here's some of the recipes you'll be learning: In this revolutionary diet, you really to lose weight. In fact, you'll actually ! The diet is . You eat only protein-rich food, avoid fats and sugars, and you don't count your calorie intake or even weigh yourself while you're doing the diet! Hundreds and thousands have tried this and have seen The Dukan Diet doesn't really fit our usual idea of diet because in it. You that you love, you too much, and you definitely won't be eating food that you despise. Isn't it a ? If you follow the Dukan Diet, you'll have a life that is and physical issues while not really changing much in your life. You just simple eat!