Diet-Free Me: How to Stop Struggling, Lose Weight, and Embrace a Healthy Lifestyle

Say it loud - diet-free me from fad diets, living off of salads, and feeling deprived!! If that made you feel better, then you will want because... When it comes to losing weight, you know the drill. Don't eat this. Don't eat that. Do this. Don't do that. And you know that the word on the street is that if you want to lose weight, then diet and exercise. Duh. Is it really that simple though? Heck, is it simple at all? I do believe I heard a resounding, NO! Losing weight is not easy. You probably know first hand that it is a struggle. You struggle to lose it. You struggle to keep it off. You struggle with knowing what to eat and when to eat it. You struggle to find time to exercise. You have possibly tried every diet known to man and end up with the same results. It is a struggle. What if you knew how to manage those struggles? What would happen if you thought differently about losing weight? Differently? Yes, differently. That is, becoming a diet-free you. That is what Pamela Burke (you can call her Pam), author of . Forget the diets. . That, my friend, is where the change begins. That is how you change your life. Discover more by getting In it you will: As for those struggles, Pamela provides you with