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Diet for the MIND: Latest Science on What to Eat Prevent Alzheimer's and Cognitive Decline -- From Creator of MIND
Diet for the MIND: Latest Science on What to Eat Prevent Alzheimer's and Cognitive Decline -- From Creator of MIND in Bloomington, MN
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From the creator of the MIND diet, the authoritative guide to eating for a healthy brain and optimal cognitive function.
Several factors play into whether you will suffer from cognitive decline and develop Alzheimer's disease lifestyle, health conditions, environment, and genetics, for example. But now there is scientific evidence indicating that diet plays a bigger role in brain health than we ever thought before.
In
Diet for the MIND
, one of the leaders in this research provides an easy, non-invasive, and effective way to prevent cognitive decline and reduce the risk of Alzheimer's disease through diet and lifestyle. There are specific foods and nutrients that are important for keeping the brain functioning optimally, and also foods to limit because they can cause brain injury. With 80 delicious recipes for every occasion,
is your roadmap to a healthy brain for life.
Several factors play into whether you will suffer from cognitive decline and develop Alzheimer's disease lifestyle, health conditions, environment, and genetics, for example. But now there is scientific evidence indicating that diet plays a bigger role in brain health than we ever thought before.
In
Diet for the MIND
, one of the leaders in this research provides an easy, non-invasive, and effective way to prevent cognitive decline and reduce the risk of Alzheimer's disease through diet and lifestyle. There are specific foods and nutrients that are important for keeping the brain functioning optimally, and also foods to limit because they can cause brain injury. With 80 delicious recipes for every occasion,
is your roadmap to a healthy brain for life.
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