Diabetes: Take Control of Your Disease Through Nutrition and Journaling

Diabetes remains the 7th leading cause of death in the United States and when left untreated can lead to potential complications that include heart disease, stroke, kidney disease, and nerve damage. By the end of this book, you will: • Have an overview of the disease. • Understand common risks and complications. • Understand medical treatment options • Learn how to control your diabetes with nutrition, exercise, and journaling At the end of the book, you will find a 60 day wellness journal to get you started on the road to success on your health journey.