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Dancing Is The Best Medicine: Science of How Moving To a Beat Good for Body, Brain, and Soul
Dancing Is The Best Medicine: Science of How Moving To a Beat Good for Body, Brain, and Soul
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Size: Paperback
Taking readers on an
the authors show the proven benefits of dance for our heart, lungs, bones, nervous system, and brain. Readers will come away with a wide range of dances to try and a scientific understanding of how dance benefits almost every aspect of our lives.