Crystalize Your Health

You can live a life of abundance, reclaim your health, and restore your vitality, regardless of any medical diagnosis. But you will need to take your health into your own hands. Are you aware of all the holistic choices available to support your healing? This book offers actionable advice from a range of individuals living with a serious medical condition through heart-felt, one-on-one conversations. These stories provide new perspectives on how health plans can be implemented to realize your dream of not just surviving but thriving beyond your diagnosis. As a breast cancer survivor, author Crystal Grenier, shares her personal experience forcing a place of pause and intentional focus into her emotional processing to reveal a lack of internal happiness, anger, disappointment, competition, with a consistent seeking of acknowledgment and acceptance of self and others. She sought out the help of the experts: those she saw out there living full lives despite a devastating diagnosis of chronic illness. This book is more than a guide; it's a community of fellow thrivers revealing their individual struggles so you'll never feel alone in yours. These stories provide the seeds of wisdom you will need to cultivate a positive outlook and personal game plan to support emotional health and holistic healing. flows with energetic ease, delivering valuable content to support emotional health. Through the healing of one, there is a healing of all, opening a door to a life of vitality.